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Fabulous Saturday Kung Fu Class in San Diego

Saturday, May 04, 2013

The best martial class for kids in San Diego today!

For those who missed it, it was a fabulous day!!  The kids were brilliant today!  The girls demonstrated great command with their voice while the boys were on the quiet side today, but they were really focused and dilligent with their strikes and forms.  By the end of class their lunges were looking solid and they even did 100 count punches while in low horse stance.  Good leg strengthening day!

What more is Sifu Joel even took the parents off to the side for some group Tai Chi exercizes while the kids were training.  How cool is that??

 

Update on our Kung fu for adults at our Miramar Location!

For those who missed it, it was an Epic day for us big kids!!  Everyone loves Wing Chun and Sifu showed us a 2 person Wing Chun drill...and no I'm not going to tell you.  You have to be there for that!  After a shot of Heaven's Horse Tonic courtesy of Sifu again, we moved on to a 2 person staff drill, and then it happened!  Sifu showed us how our staff actually works!  He demonstrated how the techniques are applied and what our staff is meant to do!!  It's rare for Sifu to do something like this, and I'm glad I didn't miss out!

But wait, that's not all!  Sifu also shared some of his delicious culture with some coconut, chocolate, honey, cinammon, and "stuff"!  I'm happy we got seconds!  He also filled in the  gaps for us between ancient ways of culturing or fermenting foods, what it does for your body, and what scientists have yet to discover about what actually exists in your digestive system!  But wait...there's more!!  Then we have story time...about our planet, where we are in the scheme of things, what goes on behind the scenes, how we fit in...and that's all you get to know :)

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