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Fitness Classes in Miramar and Temecula

Tuesday, August 26, 2014

On Wednesday nights we have classes in Miramar and Temecula from 6:00-7:30.  Our Miramar location is a convenient 15 minute drive from any work place in La Jolla, Mira Mesa, Carmel Valley, and even Poway.  Our Temecula school is 20 minutes from Fallbrook, Murrieta or Lake Elsinore.

Come by after work and get your exercise on before you head home.  What better way to wind down and shed some stress?  Tomorrow's class we offer a great cardio work out, some core strength training, a practical self defense technique, and chi kung (qigong). 

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