Learn Meditation in Allied Gardens

A holistic view of kung fu

Embarking on the authentic path of kung fu and martial arts reveals a captivating blend of elements, embracing chi kung (qigong), meditations, dynamic forms, and postures, among an ensemble of other facets. This holistic odyssey champions not only physical dexterity and vitality but also champions mental serenity and emotional equilibrium. Analogous to savoring an assortment of delectable fruits and grains to compose a satisfying meal, kung fu presents an expansive repertoire of practices to amplify the tapestry of personal evolution. Just as the fusion of diverse ingredients results in culinary excellence, the integration of meditation mindfulness techniques into this context enriches introspection and self-discovery. For those in pursuit of guidance, the proximity of a local meditation center emerges as a guiding light, a dedicated meditation guide, facilitating the exploration and elevation of one's practice, while harmonizing the synergy of body and mind.

We teach kung fu on a totally different spectrum.

Nurturing growth and fortitude demands the infusion of diversity into your physical exercises, ensuring a perpetual cycle of adaptation and advancement. On an energetic plane, a sphere that Western science has only begun unraveling, unfurls a realm of intricate complexity and uncharted mysteries. Nevertheless, our approach to its training remains akin. Hence, the integration of meditation mindfulness practices becomes essential, forging a profound connection with your chi, prana, resonance, life force, or any preferred terminology. All these elements converge upon the same underlying principles. Seize the opportunity to embark on your next phase by clicking below, opening pathways to deeper exploration and revealing your individualized meditation guide while discovering a suitable meditation center in your proximity.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Mike V. | San Diego, CA

I don't know how you could possibly have a negative experience with Authentic White Tiger Kung Fu. It's by far the most positive, high energy, happy place I've ever trained at. I actually travel 1800 miles one way just to train there for a week every chance I get because of how awesome this school is. the people are extremely positive and full of energy and just being there a few times that feeling rubs off on you very quickly. their teas, tonics and other herbs are extremely powerful combinations that help out in so many areas of life, not just for fighting and self defense. its a total healing and strengthening center for the mind, body, and soul. i can't think of another school where I would travel 1800 miles one way just to train there and soak up the positive healing energy that is in every corner.

Vi N. | Mira Mesa, CA

White Tiger Kung Fu is truly as good as it gets! Not only do I get to stay fit, I get to do it in a clean and safe environment. Students and instructors come from all walks of life, many of which are lead professionals in their respective fields. This makes for lively discussions, dynamic workouts and, at times, entertaining banter. I also really enjoy learning daily, simple practices that promote health- from making organic gingerale, to gardening, to power meditations. However, the primary reason that I have been studying at White Tiger for 5+ years is the supportive community. I am thankful to have friends and mentors who not only challenge me to grow but who also encourage me along the way. I am very excited for the journey ahead!!!

Bee Man D. | San Diego, CA

New location, same spiffy people! Going on 16 years now! Aside from my blood family, it's the longest standing relationship I've had with anyone. I'm going to date myself, but pretty I'll will have known some of my friends here, seriously more like a second family, more than half my life! Obviously it's a great place to be, always something new to learn, and just good people to be around.

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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