Learn Meditation in Carmel Valley

A holistic way of kung fu

Embarking on the authentic path of kung fu and martial arts reveals a captivating blend of elements, embracing chi kung (qigong), meditations, dynamic forms, and postures, among an ensemble of other facets. This holistic odyssey champions not only physical dexterity and vitality but also champions mental serenity and emotional equilibrium. Analogous to savoring an assortment of delectable fruits and grains to compose a satisfying meal, kung fu presents an expansive repertoire of practices to amplify the tapestry of personal evolution. Just as the fusion of diverse ingredients results in culinary excellence, the integration of meditation mindfulness techniques into this context enriches introspection and self-discovery. For those in pursuit of guidance, the proximity of a local meditation center emerges as a guiding light, a dedicated meditation guide, facilitating the exploration and elevation of one's practice, while harmonizing the synergy of body and mind.

We teach kung fu on a totally different spectrum.

To foster growth and resilience, it is paramount to infuse diversity into your physical exercises, ensuring continuous adaptation and advancement. On an energetic plane, a realm that Western science is only beginning to comprehend, lies a domain of profound intricacy and enigma. However, we approach its training with a comparable mindset. This is precisely why the inclusion of meditation mindfulness practices becomes imperative, fostering a profound connection with your chi, prana, resonance, life force, or any preferred term. All these aspects converge upon the same foundational principles. We invite you to take the next step in your journey by clicking below, opening the door to explore further and uncover your personal meditation guide and discover a suitable meditation center nearby.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

Schedule A FREE Trial Class Today!

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

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Trinni S.

I've been a student at White Tiger since 2010. I started my Martial Arts path as a "weakling," who was dependent on medication to keep my heart palpitations in check. I appreciated the patience and understanding of all the instructors to allow me to progress at my own pace. There was no judgment and no pressure. Just compassion and encouragement. Fast forward to 2018 when I reached a point where I was no longer dependent on medication, could literally run laps around the school, and earned my Black Belt. Today, I'm a 4th-degree black belt and help others grow and thrive, just as the instructors who came before me. Sifu Joel, the owner, and Master of the White Tiger System is my biggest supporter, sharing knowledge in the Scholar's Way of Martial Arts. He doesn't just teach us to kick and punch. We learn about meditations and Ancient Chinese Herbal knowledge. We also learn vital life skills such as clean eating, cooking, finances and so much more.

Erasmo A. | San Diego, CA

Since day one of the white tiger training they have shared their knowledge with no reserves toward higher ranks. Since day one they welcomed us like if we were here for years. I feel welcome and it's a lot of fun practicing with my son. White tiger shows us discipline, knowledge about martial art, friendship, and application. They don't test you for the program that you have bought or how much money you make, they test you when they see how much progress you have made. All of us here are like family. The white tiger martial art includes a lot of fun and healthy exercises. Every day everyone learns something new.

John G. | San Diego, CA

Fitness, health and growth-wise, White Tiger is BY FAR and away one of the greatest experiences I've had in my life!! The instruction is as good as it gets and being a "traditional martial art", it is a complete system with more to it than you can imagine. After only four years of training, my self-confidence in self-defense has grown 1,000-fold, and I know with 100% certainty that I have the fighting / self-defense knowledge that is required to protect myself and my love ones (personal growth and self-defense are the main reasons I joined and boy has the School delivered!!!). I KNOW I will be training here for many years to come and I can't wait to see the growth it brings me!

The students are sincerely friendly and upbeat and always work as a team. The School is INCREDIBLY clean and consistently feels like an oasis in all the dirt, grime, hecticness and craziness that exist in our society today.

You "just know" something special happens here. I feel truly fortunate to have even found this school!

If you live any where near White Tiger you just have to come by and see the School for yourself. There really is nothing else like it, especially right here in San Diego!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Click Here To Get Started

VIRTUAL CLASSES

Open for both Kids and Adults

Click Here To Get Started

Got Questions?

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.