MMA Classes in Normal Heights

MMA

For those seeking a truly exceptional MMA gym experience, Authentic White Tiger Kung Fu beckons you with open arms! Our prime location ensures easy access, while our primary goal is to enrich your MMA repertoire through the authentic and grounded art of Kung Fu. Say goodbye to outdated VHS tapes and laughable tutorials from the 90s; we are synonymous with delivering an utterly genuine and transformative training environment. At Authentic White Tiger Kung Fu, we don't just focus on teaching you how to kick ass; rather, we emphasize embracing the core values and unwavering discipline rooted in the essence of Kung Fu - a journey that extends far beyond any basic MMA training course. Our devoted instructors are passionate about imparting the essence of Kung Fu, ensuring that you not only acquire formidable fighting skills but also develop the wisdom and mindset that underlie this profound martial art. With our holistic approach to MMA training, you will not only master powerful combat techniques but also cultivate mental focus and inner harmony. So, without further delay, take a leap towards self-improvement, self-discovery, and an authentic martial arts expedition like never before - become a part of the Authentic White Tiger Kung Fu community.

MUCH more to martial arts

Mixed Martial Arts (MMA) is a modern coined term that’s been popularized by brands like the Ultimate Fighting Championship (UFC) which is fun to watch! The truth is, mixed martial arts is an old concept that’s been practiced since the inception of martial arts. Systems like us evolve over time, learning new skills, new techniques, new adaptations and then some! Back in the feudal days of China, what we would call “cross training” was standard operating procedure. There’s much more to it, you’ll have to come for that folklore!

What you’ll need to know is outside of the cage, as MMA has been affiliated with nowadays, is there’s MUCH MUCH more to martial arts. For us, that includes, but not limited to learning about health, wellness, meditations, yogic practices, fitness, herbs, tea, weapons, homesteading, philosophy, just to name a few. We train what’s considered scholars, not just brawlers. Don’t get us wrong, we’ll throw down if we need to, but there’s more to life than fighting.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Steffi K. | Dublin, NH

What a place! I studied Kung Fu at Authentic White Tiger with Sifu Jol and his team and it changed my life...LITERALLY, I got so much more than what I actually came for. Yes I started learning Kung Fu, yes I achieved awesome physical shape and never felt any more confident or strong, but there was/ is so much more....

My entire way of thinking changed. Sifu Joel also introduced me to the amazing benefits of Eastern Medicine. I was very resistant until I experienced the astonishing results myself. When I started there, I was a Medicinal Chemist, working in pharmaceutical research, frequently "plagued" by migraines. I became so incredibly fascinated by Kung Fu and Eastern Medicine. Now I am running my own very busy acupuncture/ Chinese Medicine practice with offices in MA and NH. Yes- migraine free for decades (after all doctors/ specialists told me that would never happen) and Sifu Joel became my lifelong friend and mentor. Thank you for all Sifu Joel! I will keep on looking for ways to express my gratitude to you, your family and your team- my brothers and sisters. I do not want to imagine where I would be now, without ever having found White Tiger Kung Fu.

Mike V. | Edmonton, Canada

These guys are the most honest, down to earth, genuinely good people i've ever met. i had heard of how awesome Authentic White Tiger Kung Fu is back in about 2007. i vowed to someday train there, even for only a week, since i live in Edmonton, Alberta, Canada which is roughly 1800 miles away. i managed to get there in 2010 and trained there for a week. that was easily the best week of my life. the positive energy that flows from everyone there hits you like a tidal wave once the classes start. the class itself is so uplifting and healthy and fun that you don't even realize you're learning a deadly martial art that has some of the most practical self defense moves i've ever encountered in all my years of training in martial arts. i've been into martial arts since i was 12 and i'm 32 now. i loved it so much i came back the following summer for another awesome week of training. this was the other best week of my life. the same powerful positive energy and really fun classes. the teachers make classes so enjoyable that when class is over you badly wish it wasn't, you just want to keep going even with their heavy conditioning class and you're sweating buckets from the intense workout. i plan on training here again for a week later this year. this school is very much worth traveling 1800 miles one way to train at. i couldn't think of a better school to learn martial arts from.

Rod S. | San Diego, CA

The owner, the instructors, the staff and the students at White Tiger Kung Fu are all great personalities and great people as a whole.

I've conducted business with them for many years, and I have to say it has been absolutely the best experience in my career. I've referred many people (and many of my own clients) to their school. The staff is so knowledgeable and helpful, I couldn't imagine anyone leaving this place disgruntled. It's really weird to see a bad review, with all these other great ones on here.

The products they carry are phenomenal for health and martial arts training. In fact, great for any kind of physical training and health based arts. They carry this liniment called Dit Dar Jow that I am in love with. Couldn't imagine going a day without it. Excellent for sore muscles, arthritis, stretching....pretty much everything physical.

White Tiger Kung Fu, keep on doing a great job, and thanks for all that you do for the world!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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