Tai chi in Black Mountan Ranch

A holistic way of kung fu

Within authentic Kung Fu classes, tai chi plays a vital role, enriching the overall training experience. The seamless combination of tai chi and Kung Fu allows practitioners to develop a deeper understanding of energy manipulation, enhancing the effectiveness of their martial techniques. Seniors find tai chi to be an essential part of their training, as it offers a gentle yet impactful approach to maintaining their physical and mental well-being. Its low-impact nature makes tai chi accessible to all ages, providing seniors with a path to continue their martial arts journey gracefully.

The benefits of tai chi

In the world of authentic Kung Fu, tai chi stands as an integral part of the practice. Classes often include tai chi sessions to complement the rigorous martial arts training. By incorporating tai chi, practitioners can develop a deep understanding of body mechanics, balance, and energy flow. For seniors, this is especially beneficial as tai chi's gentle and low-impact movements are suitable for all ages. It not only enhances their physical abilities but also provides a meditative and calming experience, fostering mental clarity and emotional well-being.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Steve B. | San Diego, CA

Joel Rizzos Authentic White Tiger Kung fu is as good as it gets. I have been training for 24 years, including a very authentic Japanese Art which trains and focuses on self defence, positive thinking and ultimate health. I actually travel 3000 kms every few months to train with them since it is so difficult to find a school with their vast array of knowledge, which includes herb & tea lore. Diagnosed with a severe syndrome I had thought my life was coming to a painful end. Sifu Rizzo and his instructors helped bring me back to a state of health which the physio-therapist could not. Combined with very careful and precise techniques is the most effective qi gong and meditation training you can get anywhere!

I truly believe that if it were not for the White Tiger School in San Diego my life would have writhered away as well as any possibility of a future.

Rod S. | San Diego, CA

The owner, the instructors, the staff and the students at White Tiger Kung Fu are all great personalities and great people as a whole.

I've conducted business with them for many years, and I have to say it has been absolutely the best experience in my career. I've referred many people (and many of my own clients) to their school. The staff is so knowledgeable and helpful, I couldn't imagine anyone leaving this place disgruntled. It's really weird to see a bad review, with all these other great ones on here.

The products they carry are phenomenal for health and martial arts training. In fact, great for any kind of physical training and health based arts. They carry this liniment called Dit Dar Jow that I am in love with. Couldn't imagine going a day without it. Excellent for sore muscles, arthritis, stretching....pretty much everything physical.

White Tiger Kung Fu, keep on doing a great job, and thanks for all that you do for the world!

Mike V. | Edmonton, Canada

These guys are the most honest, down to earth, genuinely good people i've ever met. i had heard of how awesome Authentic White Tiger Kung Fu is back in about 2007. i vowed to someday train there, even for only a week, since i live in Edmonton, Alberta, Canada which is roughly 1800 miles away. i managed to get there in 2010 and trained there for a week. that was easily the best week of my life. the positive energy that flows from everyone there hits you like a tidal wave once the classes start. the class itself is so uplifting and healthy and fun that you don't even realize you're learning a deadly martial art that has some of the most practical self defense moves i've ever encountered in all my years of training in martial arts. i've been into martial arts since i was 12 and i'm 32 now. i loved it so much i came back the following summer for another awesome week of training. this was the other best week of my life. the same powerful positive energy and really fun classes. the teachers make classes so enjoyable that when class is over you badly wish it wasn't, you just want to keep going even with their heavy conditioning class and you're sweating buckets from the intense workout. i plan on training here again for a week later this year. this school is very much worth traveling 1800 miles one way to train at. i couldn't think of a better school to learn martial arts from.

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

Please enter your name.
Please enter a message.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Tiger-Head-270