Learn Kung fu in Mira Mesa
Why study Kung Fu?
Are you looking to experience the numerous Kung Fu benefits? If you're searching for Kung Fu classes near you, you're in luck! Kung Fu is an ancient Chinese martial art that not only teaches self-defense techniques but also cultivates Kung Fu benefits; physical fitness, mental discipline, and spiritual growth. By enrolling in Kung Fu classes at a reputable school like ours, you can learn the art form from skilled Kung Fu instructors who will guide you through the various forms and techniques. Kung Fu benefits extend beyond just physical prowess; it also enhances flexibility, balance, and overall coordination. Moreover, Kung Fu classes foster a sense of inner peace and mindfulness through their meditative practices. So, if you want to embark on a journey of self-improvement, join us and embrace the transformative power of this martial art. Apart from that there are more kung fu benefits that we can show you.
Kung fu for us is all-encompassing, it’s a way of life
In Chinese culture, they can refer to a level of mastery of a certain skill. A calligrapher has developed a level of Kung Fu in their craft for example. Another more literal translation is hard work. It requires hard work to achieve a level of mastery in anything.
For us at our Kung Fu school, it’s our Kung Fu classes. Kung Fu, it’s the umbrella category for martial arts. Wushu is another word you’ll hear (it’s Mandarin Chinese), but nowadays it’s referenced more as a performance martial art. It looks pretty and very flashy, but it may not be what you would depend on to save your life.
It’s beyond kicking and punching(which we do really well, including training with weapons and such), it’s a certain mindset, a way of thinking, a way of living and interacting with the world within and without. That's kung fu school for you.
Here you’ll learn at our Kung Fu school; exercise forms, how to get in shape, how to get fabulous muscle tone, self-defense, and develop rock-solid confidence while learning about Chinese herbology, teas, gardening, fermenting foods, diet, nutrition, strategy, tactics, philosophy, and much much more! Do you like it? Click below!
Authentic Martial Art With Over 400 Years of History.
White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.
Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?
There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.
TRY OUR INTRO CLASS!
These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.
IN PERSON CLASSES
Open for both Kids and Adults
VIRTUAL CLASSES
Open for both Kids and Adults
Learn Effective Martial Arts for Self-Defense.
We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.
Learn Martial Arts in a Safe and friendly environment.
Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.
GET YOUR FREE INTRO CLASS
Simply choose your training preference below.
IN PERSON CLASSES
Open for both Kids and Adults
VIRTUAL CLASSES
Open for both Kids and Adults
Got Questions?
We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.
