Learn Martial Arts In City Heights

What are you looking for martial arts?

Embedded within the realm of martial arts are profound intricacies that stretch beyond the surface objectives of self-defense, increased confidence, and weight loss. From the finesse of mastering martial arts weapons to the bonds forged within martial arts classes, a rich and multifaceted tapestry unfolds, hidden from the common gaze. Yet, these enigmatic dimensions persistently elude widespread recognition, owing to the scarcity of accessible insights. It remains vital to grasp that these dimensions hold an indispensable status, seamlessly woven into the fabric of a complete martial arts encounter. The prospect of a local martial arts gym further beckons enthusiasts to unearth these often underestimated aspects, granting an avenue to delve into the all-encompassing benefits inherent in the practice.

What’s this extra material we speak of?

Steeped in authenticity, true martial arts transcend mere physical combat, weaving a comprehensive fabric that unites a myriad of disciplines, including meditation, Chinese herbology, the delicate craft of tea, conscious dietary choices, the cultivation and channeling of chi via dedicated qigong practices, and the deft mastery of martial arts weapons. This intricate journey extends to dynamic martial arts classes, seamlessly merging the tranquility of meditation with the kinetic vigor of purposeful training sessions at a local martial arts gym. Within this sphere, the finesse of martial arts weapons training converges with age-old philosophical wisdom, resulting in a harmonious fusion that encapsulates the profound essence of martial arts.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers.

To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

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VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

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Margie D. | Swansboro, NC

I have been training at White Tiger for 4 years. My initial interest was for my kids. But, years before I had taken some Tai Chi & when they told me that their curriculum included Tai Chi & they had affordable family plans, I signed everyone up. Because of other interests the kids classes do not work for me & they have allowed them to train with me in the adult class. The staff & other students have been very helpful and accommodating schedule conflicts for promotions & such as participation in various sports periodically conflicts with weekend promotions.

I highly recommend White Tiger Kung Fu for anyone who is interested with improving themselves & their outlook on life through kung fu. Not to mention a good workout & acquiring some traditional Chinese martial skills!

Andy N. | San DIego, CA

I started training at White Tiger Kung Fu almost two years ago and in that time my life has changed so much that I can't even begin to describe how much more different (and better) of a person I am now.

I originally entered into it thinking it would teach me how to fight and defend myself but it quickly (first day of training, even!) turned into so much more! Training at White Tiger Kung Fu has given me the capacity to focus harder and for longer periods of time, to always know that it doesn't matter how hard things get, I WILL get through it and I WILL do my best, and, above all, it's given me an extraordinary feeling of peace and relaxation just by training there. It's run very efficiently by its (super!) friendly staff and instructors and amazingly generous Sifu who together make up one heck of a family-like environment. Additionally they also provide the option to purchase training liniments which help with the training they dish out on so many levels that I don't think I could contain the description in this text box! They have teas (white, green, black, herbla, artisan, you name it!!), tonics (all of which help promote PHENOMENAL health (take it from me, I haven't had any sort of ailment in almost two years since I started drinking them!), and other training liniments that help ease ANY discomfort or injury!

Everyone finds White Tiger Kung Fu for their own reasons, mine was because I wanted to step outside of my normal comfort zone and start doing something that I've never tried before. I find myself looking forward each day to the training I'll be going through that night and how much I can learn in that amount of time.

Whte Tiger Kung Fu is so exciting/fun/different/awesome! You really have to try it out to understand!

Steve B. | San Diego, CA

Joel Rizzos Authentic White Tiger Kung fu is as good as it gets. I have been training for 24 years, including a very authentic Japanese Art which trains and focuses on self defence, positive thinking and ultimate health. I actually travel 3000 kms every few months to train with them since it is so difficult to find a school with their vast array of knowledge, which includes herb & tea lore. Diagnosed with a severe syndrome I had thought my life was coming to a painful end. Sifu Rizzo and his instructors helped bring me back to a state of health which the physio-therapist could not. Combined with very careful and precise techniques is the most effective qi gong and meditation training you can get anywhere!
I truly believe that if it were not for the White Tiger School in San Diego my life would have writhered away as well as any possibility of a future.

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

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VIRTUAL CLASSES

Open for both Kids and Adults

Click Here To Get Started

Got Questions?

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.