Learn Meditation in College Area

A holistic view of kung fu

In the realm of authentic kung fu and martial arts, practitioners delve into a multifaceted journey that encompasses various elements like chi kung (qigong), meditations, dynamic forms, and postures, among a tapestry of other techniques. These holistic practices not only contribute to physical prowess but also foster mental clarity and emotional balance. Much like savoring an array of fruits and grains alongside a hearty meal, kung fu offers a diverse assortment of tools for self-cultivation. Just as blending different ingredients creates a delectable dish, incorporating meditation mindfulness within this framework enhances one's inner awareness and attunement. For those seeking guidance, a nearby meditation center can serve as a valuable meditation guide, offering the opportunity to explore and refine their practice while harmonizing body and mind.

We teach kung fu on a totally different spectrum.

Cultivating growth and strength necessitates the introduction of variety into your physical regimen, ensuring that your body continually adjusts and progresses. On an energetic scale, a dimension that Western science has only just started comprehending, unveils a realm of intricate complexity and unrevealed secrets. Yet, we approach its training with a similar mindset. This is precisely why incorporating meditation mindfulness practices proves vital, establishing a profound bond with your chi, prana, resonance, life force, or any other chosen term. All of these coalesce around the same fundamental principles. Embark on the next phase of your journey by clicking below, delving deeper to unveil your personalized meditation guide and locating a suitable meditation center near you.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

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VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

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Noris V. | San Diego, CA

This is a review from my 7-year-old son Aaron. "I like Kung Fu because I get to learn how to fight and defend myself if I ever need to. I like how they teach me because it is fun! I like how they teach me to encourage myself. Kung Fu is awesome! I always enjoy myself!"

It's true, this place is amazing!!! My wife and I have been students there for over 6 years. I truly enjoy the fun and positive atmosphere made up of the students and staff. We get a fantastic workout (both body and mind) that's safe and professionally taught. FYI, the school has been known to dismiss students that threaten the harmony and safety of others; this is a good thing, I'm glad that our safety is such a high priority- THANK YOU, Sifu Joel 🙂 Another wonderful point which came only through the years of experience is that the curriculum is authentic. This is extremely important these days with so many schools and gyms teaching made-up martial arts/self-defense programs from teachers that are self-proclaimed masters. That's like hiring a bum off the street to teach you how to be a millionaire. So do yourself a favor, check any place out for yourself, you be the judge. As for me and my wife- we love White Tiger Kung Fu and feel privileged to be a part of something great!

Christopher S. | San Diego, CA

White Tiger is Awesome! From the staff all the way to the other people who train here. It's one big gigantic family! When everyone says kung fu you think kicking and punching lol.. well here that's not the only thing you get. Yes you learn self defense. But your also being coached by the instructors. Think of them as your own personal trainer.

You are also learning how to do proper goal setting and tons of life skills homesteading, healthy cooking, fermenting foods etc... I can't thank this school enough for everything I have learned and am continuing to learn. The price you pay versus how much you get is amazing.

White Tiger is my family!

Kara M. | San Diego, CA

Our son just finished the introductory program offered virtually due to the lockdown situation. He hadn't taken any martial arts classes before, and I was a little skeptical about how an online class would work out, but I signed our son up anyway, as it was something to help keep him busy during this challenging time and they were offering this particular class for free. It turned out to be a great experience for him.

The studio was very well organized and the online program seemed to work well. I was impressed, as I think this was their first time offering a class like this virtually. The instructor was very supportive of the kids and able to give the kids feedback as they had their web cameras on. My son really looked forward to his classes. Thank you, White Tiger Kung Fu!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Click Here To Get Started

VIRTUAL CLASSES

Open for both Kids and Adults

Click Here To Get Started

Got Questions?

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.