Learn Meditation in Escondido

A holistic way of kung fu

In the realm of authentic kung fu and martial arts, practitioners delve into a multifaceted journey that encompasses various elements like chi kung (qigong), meditations, dynamic forms, and postures, among a tapestry of other techniques. These holistic practices not only contribute to physical prowess but also foster mental clarity and emotional balance. Much like savoring an array of fruits and grains alongside a hearty meal, kung fu offers a diverse assortment of tools for self-cultivation. Just as blending different ingredients creates a delectable dish, incorporating meditation mindfulness within this framework enhances one's inner awareness and attunement. For those seeking guidance, a nearby meditation center can serve as a valuable meditation guide, offering the opportunity to explore and refine their practice while harmonizing body and mind.

We teach kung fu on a totally different spectrum.

Cultivating growth and strength necessitates the introduction of variety into your physical regimen, ensuring that your body continually adjusts and progresses. On an energetic scale, a dimension that Western science has only just started comprehending, unveils a realm of intricate complexity and unrevealed secrets. Yet, we approach its training with a similar mindset. This is precisely why incorporating meditation mindfulness practices proves vital, establishing a profound bond with your chi, prana, resonance, life force, or any other chosen term. All of these coalesce around the same fundamental principles. Embark on the next phase of your journey by clicking below, delving deeper to unveil your personalized meditation guide and locating a suitable meditation center near you.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

Schedule A FREE Trial Class Today!

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Schedule A FREE Trial Class Today!

Andy N. | San Diego, CA

I started training at White Tiger Kung Fu almost two years ago and in that time my life has changed so much that I can't even begin to describe how much more different (and better) of a person I am now.

I originally entered into it thinking it would teach me how to fight and defend myself but it quickly (first day of training, even!) turned into so much more! Training at White Tiger Kung Fu has given me the capacity to focus harder and for longer periods of time, to always know that it doesn't matter how hard things get, I WILL get through it and I WILL do my best, and, above all, it's given me an extraordinary feeling of peace and relaxation just by training there. It's run very efficiently by its (super!) friendly staff and instructors and amazingly generous Sifu who together make up one heck of a family-like environment. Additionally they also provide the option to purchase training liniments which help with the training they dish out on so many levels that I don't think I could contain the description in this text box! They have teas (white, green, black, herbla, artisan, you name it!!), tonics (all of which help promote PHENOMENAL health (take it from me, I haven't had any sort of ailment in almost two years since I started drinking them!), and other training liniments that help ease ANY discomfort or injury!

Everyone finds White Tiger Kung Fu for their own reasons, mine was because I wanted to step outside of my normal comfort zone and start doing something that I've never tried before. I find myself looking forward each day to the training I'll be going through that night and how much I can learn in that amount of time.

Whte Tiger Kung Fu is so exciting/fun/different/awesome! You really have to try it out to understand!

Chris S. | San Diego, CA

I've been a student of White Tiger Kung Fu for over 5 years, and I can't imagine training anywhere else. Kung Fu training has improved my health, strength, and endurance. White Tiger has helped me to reach goals in my career and personal life. The instructors are competent, friendly, and really care about your growth, not just as a martial artist, but as a person. Many students who attend the school call fellow students their Kung Fu family because we all help each other grow and learn regardless of our differences. I've never felt unwelcome at White Tiger and older students except new comers with open arms. White Tiger is a school where you can train in peace and not feel the need to posture or show off just to fit in. Come visit White Tiger Kung Fu and I guarantee you'll be welcomed with a smile.

Noris V. | SoMa, San Francisco, CA

Awesome and fun place to train! I've been there for over 15 years and still learning new things! It's an authentic art who's lineage can be traced back to its original beginnings so you're learning a real art verses something that was slapped together using YouTube videos and DVD self defense techniques that many self-proclaimed black sash masters use for their curriculum. So if you want the real thing that generates real results, then it's worth checking out!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Click Here To Get Started

VIRTUAL CLASSES

Open for both Kids and Adults

Click Here To Get Started

Got Questions?

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.