Learn Meditation in Mira Mesa
Meditation in Kung fu
In the realm of authentic kung fu and martial arts, practitioners delve into a multifaceted journey that encompasses various elements like chi kung (qigong), meditations, dynamic forms, and postures, among a tapestry of other techniques. These holistic practices not only contribute to physical prowess but also foster mental clarity and emotional balance. Much like savoring an array of fruits and grains alongside a hearty meal, kung fu offers a diverse assortment of tools for self-cultivation. Just as blending different ingredients creates a delectable dish, incorporating meditation mindfulness within this framework enhances one's inner awareness and attunement. For those seeking guidance, a nearby meditation center can serve as a valuable meditation guide, offering the opportunity to explore and refine their practice while harmonizing body and mind.
We teach kung fu on a totally different spectrum.
To foster growth and resilience, it is paramount to infuse diversity into your physical exercises, ensuring continuous adaptation and advancement. On an energetic plane, a realm that Western science is only beginning to comprehend, lies a domain of profound intricacy and enigma. However, we approach its training with a comparable mindset. This is precisely why the inclusion of meditation mindfulness practices becomes imperative, fostering a profound connection with your chi, prana, resonance, life force, or any preferred term. All these aspects converge upon the same foundational principles. We invite you to take the next step in your journey by clicking below, opening the door to explore further and uncover your personal meditation guide and discover a suitable meditation center nearby.
Authentic Martial Art With Over 400 Years of History.
White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.
Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?
There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.
TRY OUR INTRO CLASS!
These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.
IN PERSON CLASSES
Open for both Kids and Adults
VIRTUAL CLASSES
Open for both Kids and Adults
Learn Effective Martial Arts for Self-Defense.
We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.
Learn Martial Arts in a Safe and friendly environment.
Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.
GET YOUR FREE INTRO CLASS
Simply choose your training preference below.
IN PERSON CLASSES
Open for both Kids and Adults
VIRTUAL CLASSES
Open for both Kids and Adults
Got Questions?
We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.
