Learn Meditation in North Park

A holistic view of kung fu

Embarking on the authentic path of kung fu and martial arts reveals a captivating blend of elements, embracing chi kung (qigong), meditations, dynamic forms, and postures, among an ensemble of other facets. This holistic odyssey champions not only physical dexterity and vitality but also champions mental serenity and emotional equilibrium. Analogous to savoring an assortment of delectable fruits and grains to compose a satisfying meal, kung fu presents an expansive repertoire of practices to amplify the tapestry of personal evolution. Just as the fusion of diverse ingredients results in culinary excellence, the integration of meditation mindfulness techniques into this context enriches introspection and self-discovery. For those in pursuit of guidance, the proximity of a local meditation center emerges as a guiding light, a dedicated meditation guide, facilitating the exploration and elevation of one's practice, while harmonizing the synergy of body and mind.

We teach kung fu on a totally different spectrum.

Cultivating growth and strength necessitates the introduction of variety into your physical regimen, ensuring that your body continually adjusts and progresses. On an energetic scale, a dimension that Western science has only just started comprehending, unveils a realm of intricate complexity and unrevealed secrets. Yet, we approach its training with a similar mindset. This is precisely why incorporating meditation mindfulness practices proves vital, establishing a profound bond with your chi, prana, resonance, life force, or any other chosen term. All of these coalesce around the same fundamental principles. Embark on the next phase of your journey by clicking below, delving deeper to unveil your personalized meditation guide and locating a suitable meditation center near you.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Justin B. | San Diego, CA

I've trained at several gyms throughout the years and I can honestly say that I have experienced the most personal growth from Rizzo's White Tiger Kung Fu School. What drew me in was the fact that it is a complete system where you learn everything from fighting aspects to meditations, to Chinese herbology, and many more. There is so much knowledge to be gained here that I don't need to go anywhere else.

I want to thank Sifu Joel for all the guidance in making me the man I am today and for all the help he's given my family. I look forward to many more years of growth through White Tiger Kung Fu.

John G. | San Diego, CA

Fitness, health and growth-wise, White Tiger is BY FAR and away one of the greatest experiences I've had in my life!! The instruction is as good as it gets and being a "traditional martial art", it is a complete system with more to it than you can imagine. After only four years of training, my self-confidence in self-defense has grown 1,000-fold, and I know with 100% certainty that I have the fighting / self-defense knowledge that is required to protect myself and my love ones (personal growth and self-defense are the main reasons I joined and boy has the School delivered!!!). I KNOW I will be training here for many years to come and I can't wait to see the growth it brings me!

The students are sincerely friendly and upbeat and always work as a team. The School is INCREDIBLY clean and consistently feels like an oasis in all the dirt, grime, hecticness and craziness that exist in our society today.

You "just know" something special happens here. I feel truly fortunate to have even found this school!

If you live any where near White Tiger you just have to come by and see the School for yourself. There really is nothing else like it, especially right here in San Diego!

Nicole H. | Rancho Santa Fe, CA

I love training at White Tiger Kung Fu because it's a fun, inspiring, and safe place to be! I am comfortable here, which makes all the difference because I can focus on that which makes me grow. As I achieve goals, I gain confidence and continue to push myself more and more! I am very grateful to be able to train at White Tiger Kung Fu and very excited I am becoming a better person by doing so!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

Please enter your name.
Please enter a message.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Tiger-Head-270