Learn Meditation in SDSU

A holistic view of kung fu

In the realm of authentic kung fu and martial arts, practitioners delve into a multifaceted journey that encompasses various elements like chi kung (qigong), meditations, dynamic forms, and postures, among a tapestry of other techniques. These holistic practices not only contribute to physical prowess but also foster mental clarity and emotional balance. Much like savoring an array of fruits and grains alongside a hearty meal, kung fu offers a diverse assortment of tools for self-cultivation. Just as blending different ingredients creates a delectable dish, incorporating meditation mindfulness within this framework enhances one's inner awareness and attunement. For those seeking guidance, a nearby meditation center can serve as a valuable meditation guide, offering the opportunity to explore and refine their practice while harmonizing body and mind.

We teach kung fu on a totally different spectrum.

Nurturing growth and fortitude demands the infusion of diversity into your physical exercises, ensuring a perpetual cycle of adaptation and advancement. On an energetic plane, a sphere that Western science has only begun unraveling, unfurls a realm of intricate complexity and uncharted mysteries. Nevertheless, our approach to its training remains akin. Hence, the integration of meditation mindfulness practices becomes essential, forging a profound connection with your chi, prana, resonance, life force, or any preferred terminology. All these elements converge upon the same underlying principles. Seize the opportunity to embark on your next phase by clicking below, opening pathways to deeper exploration and revealing your individualized meditation guide while discovering a suitable meditation center in your proximity.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

Schedule A FREE Trial Class Today!

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Schedule A FREE Trial Class Today!

KJ K. | San Marcos, CA

Vi Sifu, Trinni & Jonathan were so awesome with my daughter (4.5 years old) during the introductory zoom class they hosted! My daughter had never done any martial arts and she loved the class, learned a lot, and had a ton of fun. The class was for 4-6 year-olds and they were great at keeping the kids engaged, even in the virtual format, which was amazing to me. They taught principles like respect, healthy living, and discipline, and also did a lot of exercises to wear the kids out, while teaching the kung fu basics. They also went above and beyond to call to check in with me and to send progress emails. This was a free class they did for the community in response to COVID so I was really pleasantly surprised that they went the extra mile to do those things. They really seem to care and have passion for what they do.

Erasmo A. | San Diego, CA

Since day one of the white tiger training they have shared their knowledge with no reserves toward higher ranks. Since day one they welcomed us like if we were here for years. I feel welcome and it's a lot of fun practicing with my son. White tiger shows us discipline, knowledge about martial art, friendship, and application. They don't test you for the program that you have bought or how much money you make, they test you when they see how much progress you have made. All of us here are like family. The white tiger martial art includes a lot of fun and healthy exercises. Every day everyone learns something new.

Christopher S. | San Diego, CA

White Tiger is Awesome! From the staff all the way to the other people who train here. It's one big gigantic family! When everyone says kung fu you think kicking and punching lol.. well here that's not the only thing you get. Yes you learn self defense. But your also being coached by the instructors. Think of them as your own personal trainer.

You are also learning how to do proper goal setting and tons of life skills homesteading, healthy cooking, fermenting foods etc... I can't thank this school enough for everything I have learned and am continuing to learn. The price you pay versus how much you get is amazing.

White Tiger is my family!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Click Here To Get Started

VIRTUAL CLASSES

Open for both Kids and Adults

Click Here To Get Started

Got Questions?

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.