Learn Meditaion in Sorrento Valley

A holistic way of kung fu

In the realm of authentic kung fu and martial arts, practitioners delve into a multifaceted journey that encompasses various elements like chi kung (qigong), meditations, dynamic forms, and postures, among a tapestry of other techniques. These holistic practices not only contribute to physical prowess but also foster mental clarity and emotional balance. Much like savoring an array of fruits and grains alongside a hearty meal, kung fu offers a diverse assortment of tools for self-cultivation. Just as blending different ingredients creates a delectable dish, incorporating meditation mindfulness within this framework enhances one's inner awareness and attunement. For those seeking guidance, a nearby meditation center can serve as a valuable meditation guide, offering the opportunity to explore and refine their practice while harmonizing body and mind.

We teach kung fu on a totally different spectrum.

Nurturing growth and fortitude demands the infusion of diversity into your physical exercises, ensuring a perpetual cycle of adaptation and advancement. On an energetic plane, a sphere that Western science has only begun unraveling, unfurls a realm of intricate complexity and uncharted mysteries. Nevertheless, our approach to its training remains akin. Hence, the integration of meditation mindfulness practices becomes essential, forging a profound connection with your chi, prana, resonance, life force, or any preferred terminology. All these elements converge upon the same underlying principles. Seize the opportunity to embark on your next phase by clicking below, opening pathways to deeper exploration and revealing your individualized meditation guide while discovering a suitable meditation center in your proximity.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Mike V. | Edmonton, Canada

These guys are the most honest, down to earth, genuinely good people i've ever met. i had heard of how awesome Authentic White Tiger Kung Fu is back in about 2007. i vowed to someday train there, even for only a week, since i live in Edmonton, Alberta, Canada which is roughly 1800 miles away. i managed to get there in 2010 and trained there for a week. that was easily the best week of my life. the positive energy that flows from everyone there hits you like a tidal wave once the classes start. the class itself is so uplifting and healthy and fun that you don't even realize you're learning a deadly martial art that has some of the most practical self defense moves i've ever encountered in all my years of training in martial arts. i've been into martial arts since i was 12 and i'm 32 now. i loved it so much i came back the following summer for another awesome week of training. this was the other best week of my life. the same powerful positive energy and really fun classes. the teachers make classes so enjoyable that when class is over you badly wish it wasn't, you just want to keep going even with their heavy conditioning class and you're sweating buckets from the intense workout. i plan on training here again for a week later this year. this school is very much worth traveling 1800 miles one way to train at. i couldn't think of a better school to learn martial arts from.

Thomas S. | San Diego, CA

On my first day of training at White Tiger Kung Fu I fell in love with the place, by the second day I was addicted and couldn't get enough. It was everything I was looking for in a martial arts school. I've been training there almost every day for 7 years and I'm still learning new things. Between the kung fu forms, folklore herbal knowledge, meditation's and philosophy there is enough material to keep someone learning for decades!

The best part is how friendly all the people are at White Tiger. It's a great school for people and familes that have always wanted to learn a martial arts without having to deal with "meat heads".

Meredith W. | Monterey, CA

White Tiger Kung Fu has filled a need in my life I didn't even know I had! I've never done any type of martial art before but when I signed my kids up, I decided to sign myself up too! Everyone is so encouraging and kind. Every time I leave it's having done a great workout and with a smile on my face! Highly recommend!!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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