Learn Meditation in UCSD

Meditation in kung fu

Embarking on the authentic path of kung fu and martial arts reveals a captivating blend of elements, embracing chi kung (qigong), meditations, dynamic forms, and postures, among an ensemble of other facets. This holistic odyssey champions not only physical dexterity and vitality but also champions mental serenity and emotional equilibrium. Analogous to savoring an assortment of delectable fruits and grains to compose a satisfying meal, kung fu presents an expansive repertoire of practices to amplify the tapestry of personal evolution. Just as the fusion of diverse ingredients results in culinary excellence, the integration of meditation mindfulness techniques into this context enriches introspection and self-discovery. For those in pursuit of guidance, the proximity of a local meditation center emerges as a guiding light, a dedicated meditation guide, facilitating the exploration and elevation of one's practice, while harmonizing the synergy of body and mind.

We teach kung fu on a totally different spectrum.

Cultivating growth and strength necessitates the introduction of variety into your physical regimen, ensuring that your body continually adjusts and progresses. On an energetic scale, a dimension that Western science has only just started comprehending, unveils a realm of intricate complexity and unrevealed secrets. Yet, we approach its training with a similar mindset. This is precisely why incorporating meditation mindfulness practices proves vital, establishing a profound bond with your chi, prana, resonance, life force, or any other chosen term. All of these coalesce around the same fundamental principles. Embark on the next phase of your journey by clicking below, delving deeper to unveil your personalized meditation guide and locating a suitable meditation center near you.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

A M. | San Diego, CA

My daughter, age 6, just finished her first virtual kung fu class. I was very impressed with the staff and their patience and commitment with the children. My daughter really enjoyed it and looked forward to every class. I was very impressed with Ms. Vi. She kept in touch with us and made sure my daughter was comfortable and answered any questions she had.

John G. | San Diego, CA

Fitness, health and growth-wise, White Tiger is BY FAR and away one of the greatest experiences I've had in my life!! The instruction is as good as it gets and being a "traditional martial art", it is a complete system with more to it than you can imagine. After only four years of training, my self-confidence in self-defense has grown 1,000-fold, and I know with 100% certainty that I have the fighting / self-defense knowledge that is required to protect myself and my love ones (personal growth and self-defense are the main reasons I joined and boy has the School delivered!!!). I KNOW I will be training here for many years to come and I can't wait to see the growth it brings me!

The students are sincerely friendly and upbeat and always work as a team. The School is INCREDIBLY clean and consistently feels like an oasis in all the dirt, grime, hecticness and craziness that exist in our society today.

You "just know" something special happens here. I feel truly fortunate to have even found this school!

If you live any where near White Tiger you just have to come by and see the School for yourself. There really is nothing else like it, especially right here in San Diego!

Christopher S. | San Diego, CA

White Tiger is Awesome! From the staff all the way to the other people who train here. It's one big gigantic family! When everyone says kung fu you think kicking and punching lol.. well here that's not the only thing you get. Yes you learn self defense. But your also being coached by the instructors. Think of them as your own personal trainer.

You are also learning how to do proper goal setting and tons of life skills homesteading, healthy cooking, fermenting foods etc... I can't thank this school enough for everything I have learned and am continuing to learn. The price you pay versus how much you get is amazing.

White Tiger is my family!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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