MMA Classes in Clairemont

I have been training at White Tiger for 4 years. My initial interest was for my kids. But, years before I had taken some Tai Chi & when they told me that their curriculum included Tai Chi & they had affordable family plans, I signed everyone up. Because of other interests the kids classes do not work for me & they have allowed them to train with me in the adult class. The staff & other students have been very helpful and accommodating schedule conflicts for promotions & such as participation in various sports periodically conflicts with weekend promotions.

I highly recommend White Tiger Kung Fu for anyone who is interested with improving themselves & their outlook on life through kung fu. Not to mention a good workout & acquiring some traditional Chinese martial skills!

Authentic. This is the real deal! Growing up with a very strong spiritual background, I have to say this is as real as it gets to understanding the world around and most importantly the world within. For truth seekers, light bringers, spiritual warriors...this is the place to be! For those in the martial world seeking a home where the knowledge is endless, the path is continuous...this too is where you need to be!

Complete. Through this fascinating journey of kung fu, we get to explore the depth of our human potential. In a safe, positive environment we find out just how far down this rabbit hole leads. Besides, haven't you ever wanted to know what the other 90% of our brain they say we don't use, is for? The only way to get there is with a complete system that integrates the mind, body and soul in all activities.

Results. As they say, "The Proof is in the Results." Over the years I've seen hundreds of students...they each come for a different reason, but all end up with tangible results. The longer they stick around, the more results are generated. I've heard 7 year olds say the most profound things, do the most amazing things with their chi, and demonstrate skills some adults spend YEARS trying to develop. I've witnessed miracles being performed. My mother's health go from near death to pristine. My aunts arthritis disappear. My grandpa's bronchitis go away overnight. My shin splints went away. My shoulder healed. I'm no longer near sighted. That's just stuff I'm willing to post!! Endless stories!!

My entire experience with White Tiger Kung Fu has been amazing. I had a great time during my first few trial classes. The character of the practitioners was exactly what I was looking for, especially in the higher ranks. The students were genuinely positive and supportive. The environment had a good feel and I enjoyed the moves I was learning. I decided to join and have been a student for the last couple of years.

This system has many aspects and is truly a martial art. On a physical level there are many exercises that increase speed, power, and endurance. There is conditioning equipment like heavy bags and mok jong (wooden dummy). Also, proper techniques to safely condition the body. On an Internal level, there are forms and chi gung (power meditations). We learn how to build, feel and manipulate chi. The External and Internal techniques combine to create an explosive and fast style.

The school has access to high quality herbal formulas. These aid training in a variety of ways. The external dit dar jow is helpful in the removal of bruises and injuries. There are various teas and tonics that have unique affects. The internal ones taste great too. The teas are very clean and the tonics have a delicious honey flavor. Whatever level you wish to train at, the school will accommodate you: recreational to serious exercise, disciplined martial artist, or anything beyond. I'd highly recommend checking out the school and seeing if it's for you.