MMA Classes in Rolando Village

My entire experience with White Tiger Kung Fu has been amazing. I had a great time during my first few trial classes. The character of the practitioners was exactly what I was looking for, especially in the higher ranks. The students were genuinely positive and supportive. The environment had a good feel and I enjoyed the moves I was learning. I decided to join and have been a student for the last couple of years.

This system has many aspects and is truly a martial art. On a physical level there are many exercises that increase speed, power, and endurance. There is conditioning equipment like heavy bags and mok jong (wooden dummy). Also, proper techniques to safely condition the body. On an Internal level, there are forms and chi gung (power meditations). We learn how to build, feel and manipulate chi. The External and Internal techniques combine to create an explosive and fast style.

The school has access to high quality herbal formulas. These aid training in a variety of ways. The external dit dar jow is helpful in the removal of bruises and injuries. There are various teas and tonics that have unique affects. The internal ones taste great too. The teas are very clean and the tonics have a delicious honey flavor.

Whatever level you wish to train at, the school will accommodate you: recreational to serious exercise, disciplined martial artist, or anything beyond. I'd highly recommend checking out the school and seeing if it's for you.

The owner, the instructors, the staff and the students at White Tiger Kung Fu are all great personalities and great people as a whole.

I've conducted business with them for many years, and I have to say it has been absolutely the best experience in my career. I've referred many people (and many of my own clients) to their school. The staff is so knowledgeable and helpful, I couldn't imagine anyone leaving this place disgruntled. It's really weird to see a bad review, with all these other great ones on here.

The products they carry are phenomenal for health and martial arts training. In fact, great for any kind of physical training and health based arts. They carry this liniment called Dit Dar Jow that I am in love with. Couldn't imagine going a day without it. Excellent for sore muscles, arthritis, stretching....pretty much everything physical.

White Tiger Kung Fu, keep on doing a great job, and thanks for all that you do for the world!

I have been training at White Tiger for 4 years. My initial interest was for my kids. But, years before I had taken some Tai Chi & when they told me that their curriculum included Tai Chi & they had affordable family plans, I signed everyone up. Because of other interests the kids classes do not work for me & they have allowed them to train with me in the adult class. The staff & other students have been very helpful and accommodating schedule conflicts for promotions & such as participation in various sports periodically conflicts with weekend promotions.

I highly recommend White Tiger Kung Fu for anyone who is interested with improving themselves & their outlook on life through kung fu. Not to mention a good workout & acquiring some traditional Chinese martial skills!