Self Defense Classes in SDSU

Do you gamble?

When making decisions regarding your workplace, place of residence, and creating a home, adopting randomness goes against your grain. Your approach involves carefully contemplating a range of factors, with a particular focus on ensuring safety. So, why would you want to leave something as critical as personal safety to chance? Depending on luck is an unsatisfactory proposition; it should, instead, take precedence. Opting to participate in self-defense classes demonstrates both caution and responsibility. These classes equip you with invaluable expertise and unshakable confidence to effectively handle hazardous situations. This is especially crucial for women. Women often face heightened vulnerabilities in terms of personal safety. If you are a woman, the statistical probability of encountering danger is higher. This concept encompasses more than just martial arts; mastering the use of everyday objects as improvised defensive weapons reinforces your sense of security as you adeptly navigate the uncertainties of life. Once you enter one of our classes, you'll see that everyday items can be self-defense weapons.

We teach Self Defense on a totally different spectrum.

Within our establishment, we distinguish ourselves by delivering comprehensive self-defense classes that address a wide audience, with a particular spotlight on women. Our diverse selection of classes encompasses a broad spectrum of self-defense strategies, endowing individuals with both the skills and the confidence to effectively wield weapons for safeguarding. Additionally, we underscore the importance of grasping the correct employment of self-defense weapons and mastering the use of everyday items as impromptu weapons. Our pedagogy places the highest priority on safety and responsible conduct, assuring that students comprehend the ethical and suitable use of self-defense weapons within scenarios that demand self-protection. Through our specialized training, you will emerge fortified with newfound strength and the certainty to adeptly navigate the trials of life, more so for women. We strive for the utmost care for women's safety in our classes.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Vi N. | Mira Mesa, CA

White Tiger Kung Fu is truly as good as it gets! Not only do I get to stay fit, I get to do it in a clean and safe environment. Students and instructors come from all walks of life, many of which are lead professionals in their respective fields. This makes for lively discussions, dynamic workouts and, at times, entertaining banter. I also really enjoy learning daily, simple practices that promote health- from making organic gingerale, to gardening, to power meditations. However, the primary reason that I have been studying at White Tiger for 5+ years is the supportive community. I am thankful to have friends and mentors who not only challenge me to grow but who also encourage me along the way. I am very excited for the journey ahead!!!

Christopher S. | Mira Mesa, San Diego, CA

My entire experience with White Tiger Kung Fu has been amazing. I had a great time during my first few trial classes. The character of the practitioners was exactly what I was looking for, especially in the higher ranks. The students were genuinely positive and supportive. The environment had a good feel and I enjoyed the moves I was learning. I decided to join and have been a student for the last couple of years.

This system has many aspects and is truly a martial art. On a physical level there are many exercises that increase speed, power, and endurance. There is conditioning equipment like heavy bags and mok jong (wooden dummy). Also, proper techniques to safely condition the body. On an Internal level, there are forms and chi gung (power meditations). We learn how to build, feel and manipulate chi. The External and Internal techniques combine to create an explosive and fast style.

Brooke V. | San Diego, CA

I have been training Kung Fu for about 15 years. I've been so grateful that I've been able to continue my training throughout my three pregnancies. Instructors are great and have made modifications accordingly so I could continue training and it helped to make my pregnancies go that much smoother as well! Plus, I was back to my pre-pregnancy body in no time!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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