Tai Chi in Escodido

Tai chi in kung fu

Tai chi has earned its place as an inseparable component of authentic Kung Fu classes. In the pursuit of mastering martial arts, practitioners delve into the art of tai chi to cultivate their internal power and refine their movements. Tai chi's slow and deliberate sequences serve as a perfect counterbalance to the high-intensity techniques of Kung Fu. This integration is especially valuable for seniors who find tai chi classes to be a safe and effective means of maintaining their mobility, promoting longevity, and fostering a sense of inner peace.

The benefits of Tai Chi

Tai chi is a treasure trove of benefits for beginners. This ancient martial art form combines slow, deliberate movements with deep breathing techniques, promoting improved physical and mental well-being. For beginners, tai chi is a gentle and effective way to increase flexibility, enhance joint mobility, and strengthen muscles. It's also a fantastic stress-reliever, offering beginners an opportunity to find inner peace amidst their busy lives. With its accessible nature and relaxing qualities, tai chi stands as an empowering practice for those just starting their journey towards a healthier and happier lifestyle.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Kara M. | San Diego, CA

Our son just finished the introductory program offered virtually due to the lockdown situation. He hadn't taken any martial arts classes before, and I was a little skeptical about how an online class would work out, but I signed our son up anyway, as it was something to help keep him busy during this challenging time and they were offering this particular class for free. It turned out to be a great experience for him.

The studio was very well organized and the online program seemed to work well. I was impressed, as I think this was their first time offering a class like this virtually. The instructor was very supportive of the kids and able to give the kids feedback as they had their web cameras on. My son really looked forward to his classes. Thank you, White Tiger Kung Fu!

KJ K. | San Marcos, CA

Vi Sifu, Trinni & Jonathan were so awesome with my daughter (4.5 years old) during the introductory zoom class they hosted! My daughter had never done any martial arts and she loved the class, learned a lot, and had a ton of fun. The class was for 4-6 year-olds and they were great at keeping the kids engaged, even in the virtual format, which was amazing to me. They taught principles like respect, healthy living, and discipline, and also did a lot of exercises to wear the kids out, while teaching the kung fu basics. They also went above and beyond to call to check in with me and to send progress emails. This was a free class they did for the community in response to COVID so I was really pleasantly surprised that they went the extra mile to do those things. They really seem to care and have passion for what they do.

Erasmo A. | San Diego, CA

Since day one of the white tiger training they have shared their knowledge with no reserves toward higher ranks. Since day one they welcomed us like if we were here for years. I feel welcome and it's a lot of fun practicing with my son. White tiger shows us discipline, knowledge about martial art, friendship, and application. They don't test you for the program that you have bought or how much money you make, they test you when they see how much progress you have made. All of us here are like family. The white tiger martial art includes a lot of fun and healthy exercises. Every day everyone learns something new.

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

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GET YOUR FREE INTRO CLASS

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IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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