Tai chi in Kensington

All encompasing kug fu

Real kung fu and martial arts encompass a spectrum of disciplines, including chi kung (qigong), tai chi, fluid movements, and postures, to name just a few. These practices are complemented by supporting physical and energetic exercises drawn from various modalities. To draw a parallel, when you plan your meals, you don't limit yourself to cereal alone. You embrace a diverse range of foods such as oranges, apples, grapes, bread, and rice. You explore different cooking techniques, consume certain ingredients raw, and combine them skillfully in recipes.

Why even Tai Chi?

Beginners seeking an enjoyable and rewarding exercise routine need not look further than tai chi. This ancient practice offers a myriad of benefits to those just starting their wellness journey. With its slow, flowing movements, tai chi gently stretches and strengthens the body, making it an excellent choice for beginners looking to improve their physical health. Additionally, the meditative aspects of tai chi foster mental clarity and reduce stress, helping beginners find balance in their busy lives. Its adaptability and ease of practice make tai chi an inclusive and invaluable tool for those new to the world of holistic well-being.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

TRY OUR INTRO CLASS!

These classes are fun and informative and get you (and/or your child) one-on-one time with one of our black-sash instructors.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Bee Man D. | San Diego, CA

New location, same spiffy people! Going on 16 years now! Aside from my blood family, it's the longest standing relationship I've had with anyone. I'm going to date myself, but pretty I'll will have known some of my friends here, seriously more like a second family, more than half my life! Obviously it's a great place to be, always something new to learn, and just good people to be around.

Steve F. | San Diego, CA

The students and the instructors, to be honest, are some of the most positive people I have ever met. Perhaps it's because of the style they practice - southern Chinese kung fu - but despite being the newbie, they went out of their way to make me feel welcome and were quite patient with me - a major difference from the escrima classes I had taken several months prior set up by meetup.com. Never before had I seen a studio void of students with no egos; the higher ranking students helped out the lower ones without them feeling like the instruction was beneath them. The energy in the room was so positive - not even in my old system did I feel something like it.

Christopher S. | San Diego, CA

White Tiger is Awesome! From the staff all the way to the other people who train here. It's one big gigantic family! When everyone says kung fu you think kicking and punching lol.. well here that's not the only thing you get. Yes you learn self defense. But your also being coached by the instructors. Think of them as your own personal trainer.

You are also learning how to do proper goal setting and tons of life skills homesteading, healthy cooking, fermenting foods etc... I can't thank this school enough for everything I have learned and am continuing to learn. The price you pay versus how much you get is amazing.

White Tiger is my family!

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

Learn Effective Martial Arts for Self-Defense.

We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

Learn Martial Arts in a Safe and friendly environment.

Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

Learn Martial Arts

GET YOUR FREE INTRO CLASS

Simply choose your training preference below.

IN PERSON CLASSES

Open for both Kids and Adults

Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

VIRTUAL CLASSES

Open for both Kids and Adults

Adult Kung Fu And Martial Arts/MMA Practitioners Pointing Forward Bamboo Sticks As Weapons For Self Defense/Self-Defense Classes

Got Questions?

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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