Tai chi in South Park

Tai chi in kung fu

Tai chi serves as an indispensable component of authentic Kung Fu classes, enriching the training curriculum with its profound principles. As practitioners immerse themselves in tai chi, they embrace the harmony between softness and strength, adding depth to their martial arts techniques. Seniors, in particular, find immense value in the incorporation of tai chi, as it enables them to participate in classes while ensuring a safe and enjoyable experience. Tai chi becomes a bridge that connects different generations, uniting practitioners of all ages in the pursuit of mastering authentic Kung Fu.

The benefits of Tai Chi

For beginners, tai chi emerges as an invaluable practice, offering an array of benefits for the mind and body. This centuries-old martial art, known for its graceful and fluid movements, is particularly accessible to novices. For starters, tai chi can aid in enhancing balance, flexibility, and overall body awareness. As beginners delve deeper into the practice, they may experience improved focus, reduced anxiety, and increased self-awareness through its meditative elements. The beauty of tai chi lies in its adaptability, making it a delightful choice for those taking their first steps towards a healthier and more harmonious life.

Authentic Martial Art With Over 400 Years of History.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, and herbal knowledge.

Why is lineage important? If you were interviewing candidates for a marketing position, who would you have certain preconceived notions about before you even meet them: a business major from Harvard or a business major from Oklahoma State University?

There's a certain standard of education you can expect, a proven track record of producing successful students that enter the workforce, and a level of performance to be assumed. This is true with Kung Fu. People come to White Tiger Kung Fu to become scholars, not just brawlers. To learn more about us, click here.

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Adults Doing A Kung Fu Stunt In A Kung Fu School For Self Defense/MMA/Self-defense Near You With Swords as Weapons

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KJ K. | San Marcos, CA

Vi Sifu, Trinni & Jonathan were so awesome with my daughter (4.5 years old) during the introductory zoom class they hosted! My daughter had never done any martial arts and she loved the class, learned a lot, and had a ton of fun. The class was for 4-6 year-olds and they were great at keeping the kids engaged, even in the virtual format, which was amazing to me. They taught principles like respect, healthy living, and discipline, and also did a lot of exercises to wear the kids out, while teaching the kung fu basics. They also went above and beyond to call to check in with me and to send progress emails. This was a free class they did for the community in response to COVID so I was really pleasantly surprised that they went the extra mile to do those things. They really seem to care and have passion for what they do.

Erasmo A. | San Diego, CA

Since day one of the white tiger training they have shared their knowledge with no reserves toward higher ranks. Since day one they welcomed us like if we were here for years. I feel welcome and it's a lot of fun practicing with my son. White tiger shows us discipline, knowledge about martial art, friendship, and application. They don't test you for the program that you have bought or how much money you make, they test you when they see how much progress you have made. All of us here are like family. The white tiger martial art includes a lot of fun and healthy exercises. Every day everyone learns something new.

Thomas S. | San Diego, CA

On my first day of training at White Tiger Kung Fu I fell in love with the place, by the second day I was addicted and couldn't get enough. It was everything I was looking for in a martial arts school. I've been training there almost every day for 7 years and I'm still learning new things. Between the kung fu forms, folklore herbal knowledge, meditation's and philosophy there is enough material to keep someone learning for decades!

The best part is how friendly all the people are at White Tiger. It's a great school for people and familes that have always wanted to learn a martial arts without having to deal with "meat heads".

Martial Arts/MMA/Kung Fu Practitioners Learning With Self-Defense Weapons

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.

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Let us Teach you Martial Arts in a safe and friendly environment. Our staff is professionally trained to ensure that you have a fun interactive experience.

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We are happy to answer any questions you have regarding our Kung Fu training program. We'll be in touch within 24 hours after receiving your inquiries.